Why do you need to develop a healthy-eating plan?

-
If you have diabetes or prediabetes, your health care provider will likely recommend that you see a dietitian to help you develop a healthy-eating plan. The plan helps you control your blood sugar, also called blood glucose, manage your weight and control heart disease risk factors. These factors include high blood pressure and high blood fats. When you eat extra calories and carbohydrates, your blood sugar levels rise. If blood sugar isn't controlled, it can lead to serious problems. These problems include a high blood sugar level, called hyperglycemia. If this high level lasts for a long time, it may lead to long-term complications, such as nerve, kidney and heart damage. You can help keep your blood sugar level in a safe range. Make healthy food choices and track your eating habits. For most people with type 2 diabetes, weight loss also can make it easier to control blood sugar. Weight loss offers a host of other health benefits. If you need to lose weight, a healthy-eating plan...
1 comment

WHAT IS HEALTH EQUITY

-

 



CDC's CORE Health Equity Strategy

CDC is transforming its research, surveillance, and implementation science efforts to identify and address the drivers of health disparities.  integrates health equity as a foundational element in science and research, programs, partnerships, and workforce.

Preventable Health Disparities

Health disparities are preventable differences that populations experience in the burden of disease, injury, violence, or opportunities. When people have limited access to resources they need to be healthy, they are more likely to struggle with health

Factors Affecting Health Equity

Social Determinants of Health

Social Determinants of Health (SDOH) are the conditions in which people are born, grow, work, live, and age. Long-standing inequities in the five areas below influence health outcomes and quality of life. Understanding these inequities can help us improve health outcomes and promote health equity.

Social and Community Context

Social context includes the human interactions where one lives, works, learns, plays, and worships.3 Special programs help protect the health and well-being of people who experience disadvantage. Social and community context also includes discrimination (the unfair treatment of people or groups based on their race, gender, age, or sexual orientation). Discrimination—including RACISM—can be found in many societal systems, including housing, education, criminal justice, and finance.

Neighborhood and Physical Environment

Access to public transportation, supermarkets, and health care contribute to segregation of American cities. Discriminatory practices limit housing options to neighborhoods with inadequate funding for school districts, higher crime rates, poorly resourced infrastructure, and limited access to nutritious, affordable foods.11,12 These conditions can make illnesses, diseases, and injuries more common and severe among discriminated groups.


Comments

  1. FSvestiarioMarch 19, 2026 at 5:27 PM

    This is a really helpful post! I liked how it explains simple ways to stay healthy. Eating well, staying active, and taking care of yourself naturally really make a difference. I will definitely try to follow these tips in my daily life. Thanks for sharing

    ReplyDelete

Post a Comment

Popular posts from this blog

What you need to know about Malnutrition

-
Image
Malnutrition is when a person’s diet does not provide enough nutrients or the right balance for optimal health. Symptoms often involve weight loss, reduced appetite, tiredness, and irritability. Causes of malnutrition include: unsuitable dietary choices having a low income difficulty obtaining food various physical and mental health conditions Undernutrition is one type of malnutritionTrusted Source. It occurs when the body does not get enough food and enough necessary nutrients. It can lead to: delayed growth low weight wasting If a person does not get the right balance of nutrients, they can also have malnutrition. It is possible to have obesity with malnutrition. When a person has too little food, a limited diet, or a condition that stops their body from obtaining the right balance of nutrients, it can severely impact their health. In some cases, this can become life threatening. This article looks at malnutrition in detail, including the causes, symptoms, and treatments. People may...
Read more

Medical Care for Obese Patients: Advice for Health Care Professionals

-
Image
 NATIONAL TASK FORCE ON THE PREVENTION AND TREATMENT OF OBESITY More than 60 percent of adults in the United States are overweight or obese, and obese persons are more likely to be ill than those who are not. Obesity presents challenges to physicians and patients and also has a negative impact on health status. Some patients who are obese may delay medical care because of concerns about disparagement by physicians and health care staff, or fear of being weighed. Simple accommodations, such as providing large-sized examination gowns and armless chairs, as well as weighing patients in a private area, may make the medical setting more accessible and more comfortable for obese patients. Extremely obese patients often have special health needs, such as lower extremity edema or respiratory insufficiency that require targeted evaluation and treatment. Although physical examination may be more difficult in obese patients, their disproportionate risk for some illnesses that are amenable to ...
Read more

Why do you need to develop a healthy-eating plan?

-
If you have diabetes or prediabetes, your health care provider will likely recommend that you see a dietitian to help you develop a healthy-eating plan. The plan helps you control your blood sugar, also called blood glucose, manage your weight and control heart disease risk factors. These factors include high blood pressure and high blood fats. When you eat extra calories and carbohydrates, your blood sugar levels rise. If blood sugar isn't controlled, it can lead to serious problems. These problems include a high blood sugar level, called hyperglycemia. If this high level lasts for a long time, it may lead to long-term complications, such as nerve, kidney and heart damage. You can help keep your blood sugar level in a safe range. Make healthy food choices and track your eating habits. For most people with type 2 diabetes, weight loss also can make it easier to control blood sugar. Weight loss offers a host of other health benefits. If you need to lose weight, a healthy-eating plan...
Read more